Under the bar

I finally got around to Olympic lifting. I lowered the weight and increase the reps.

Snatch: triples 65, 95, 95, 115, 115

Clean: triples 115, 135, 155, 185 (f), 185 *

* only a double but still a PR!!

The bar path is much straighter when compared to the earlier videos. However, I noticed in my Snatch videos I look down. I don't think that is optimal. The bar goes forward on the missed clean. I am still more comfortable power cleaning than squat cleaning. Overall, I need to work on full/triple extension.

Circuit
25 burpees
25 OHS 45 lbs
25 swings 1 pood
3 rounds in 11:47