Back to the Grind

Back to the weights. They are heavy. I am weak.

WOD

Back Squat
275 X1
315 fail
295 X1

Shoulder Press
135 X 1
145 X 1
155 fail

Notes: In the past, my sticking point in the press was the start. I realized I had to be "tighter." Now my sticking point is the crown of my head, the solution.