skip to main | skip to sidebar

Thrice's Birthday Challenges

Pages

  • 2009 Challenge
  • 2008 Challenge

Monday, April 7, 2008

Nothing but pull-ups

WOD
DE pull-ups 75 lbs
then ...
towel pull-ups 12,6
Posted by Brian at 2:30 PM
Labels: pull ups

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2009 (1)
    • ►  August (1)
  • ▼  2008 (95)
    • ►  August (12)
    • ►  July (26)
    • ►  June (14)
    • ►  May (11)
    • ▼  April (18)
      • Hate the Game, Not the Player
      • Another Day
      • Upper Body Split
      • Back in the Game
      • Short and Sweet
      • Back to the Grind
      • unGreasing The Grove
      • Simple but effective
      • Tabata Something Else
      • Nothing but muscle-ups
      • Under the bar
      • Nothing but pull-ups
      • Hypocrite
      • What is your weakness?
      • Benching and War (Important stuff)
      • Pushing
      • Light day
      • Warmup
    • ►  March (11)
    • ►  February (3)

Inspiration

  • Birthday Challenge

About Me

My photo
Brian
View my complete profile
 
“Until you quit, success is always in the cards”
Unkown