WOD
DL triples from a box
315, 315, 315, 315, 345
then
100 dips for time
6:37
DL triples from a box
315, 315, 315, 315, 345
then
100 dips for time
6:37
Notes: Compared to the miserable showing on Monday, today was great. My back could be set straighter. The first 50 dips took 2:00 minutes.
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