Light day

9 days off was way too long for me. I don't feel "right."

WOD

Box Squats

265 lbs 5X3 1:00 min rest between sets

then ...

air squats 20s on/10s off - 20 reps all 8 rounds
push ups 20s on/10s off - 20 reps rounds 1-6, 15, 15
8 rounds

This is very light for me, in the past have done 285 lbs and box jump/clapping push ups combos. Tomorrow is another day.