Saturday, July 19, 2008

Tigger Thinking

WOD
Team Murph
Person 1 : 400m
Person 2 : 400m
2 rounds

100 pull-ups
200 push-ups
300 squats
split between person 1 & 2 as needed

Person 1 : 400m
Person 2 : 400m
2 rounds
time : 39:13

Notes: Another workout with Crossift Ventura today. Hardest by far. I have never done Murph, by myself or as a team. I thought "Murph" sounds hard, but I could finish it in 25 minutes, a 6 minute mile, 13 minutes for the calisthentics, another 6 minute mile. Complete Tigger Thinking. Here is some insights into Tigger Thinking:

1. Tiggers like to bounce around.
2. Tiggers always have fun.
3. Tiggers can do everything.

I'm trying to be less Tigger and more Pooh.

adapted from the Te of Piglet

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