WOD
1) OHS, 5X5, 65
2) FS, singles, 225, 245
3) BS, doubles, 290, 290
BS, walk and 1/4 squat, 315, 345
BS, doubles, 290, 290
1) OHS, 5X5, 65
2) FS, singles, 225, 245
3) BS, doubles, 290, 290
BS, walk and 1/4 squat, 315, 345
BS, doubles, 290, 290
Notes: Nothin' but squats. My right wrist is accepting light loading. I'm still learning about squatting, heavy weights are good teachers. I need to start square which is hard because of my history of injuries. I need to stay on my heels. That is a confidence issue. I need to feel like I own the weight. I can no longer wear 50% of my pants since I have been putting on lower body mass. After my challenge, no more fat pants!
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