Another Day in the Office

WOD

1) dips, 3X3, 100

2) shoulder press, 5X3, 135
Light for me but still big wheels overhead

3) 200m run
40 ring push-ups
200m run
30 ring push-ups
200m run
20 ring push-ups
200m run
10 ring push-ups
time : 7:52

Notes: 4th day on. I "unracked" and 1/4 dipped my challenge weight, 175. The presses felt hard, but it was the most weight on my right wrist lately. My right wrist is no longer completely jacked, only a little tweaked. No "wheels" in the sprints. The ring push-ups greased the groove nicely.