Thursday, March 13, 2008

Lots of pressing

I rolled to the commercial gym near work. I hate it. I would prefer to be outside. In addition, most people are bodybuilding. There are very few athletes that work out there. It does have a uses: I wanted to bench. All 13 of them were full, but all 3 power racks were open!! I took it as a sign to shoulder press. Triples : 135, 145, 140, 140, 140.

Then I tested my 35lb X 2 dumbbell clean and jerk in 10 minutes. I ended up with 94. That is pretty good, considering I have never done it before. The biggest issue was grip. Weird. I'm putting it in the I-am-not-worried category.

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