Suck N' Blow

WOD

1 )10 Rock Jumps
10 Push-ups
10 Rounds : 9:46

2) 5 pistols, right leg
1 muscle-up
5 pistols, left leg
1 muscle-up
5 rounds : 5:40

Notes: I have been enjoying a short break from from my challenge doing some alpine climbing. I decided to get back into training by doing the first circuit at 9,500 ft. I was "gassed" by the second round (I usually don't get gassed). The second circuit was done at sea level in lovely (but foggy) San Francisco. I couldn't do more than 1 mu because the rings were damp from the fog.