Saturday, May 3, 2008

Cardio

WOD
row 5000m
time: 19:35

Notes: A little outside my comfort zone. I did this workout last on 12/5/05 (time: 20:40). 1:55/500m & 27 spm

2 comments:

Gruntalope said...

What up, it's Elhanan. Just read your blog where you started training in like Feb. If it makes you feel better, I just started training for a marathon that I want to complete in July. I'm already scared and that's my first challenge. Good luck and keep shredding.

Brian said...

I started "training" a long time ago. In Feb, I started focusing on my challenge.

Marathons are way scary. Definitely challenge worthy.