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Thrice's Birthday Challenges

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Monday, May 12, 2008

Practice Makes Permanent

Snatches with light weight

Pistols

1 arm push-ups

Fun. Not enough time for a full workout. Focused on quality.
Posted by Brian at 11:06 AM
Labels: pistols, push ups, snatch

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  • ▼  2008 (95)
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      • Cardio
      • Two-a-days
      • Reading the fine print
      • Working Work Capacity
      • Getting Weaker 101
      • Penance
      • Practice Makes Permanent
      • Cardio
      • 45 minutes well spent
      • Training Hard, Not Smart
      • Cardio
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“Until you quit, success is always in the cards”
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