Short and Sweet

Warm-up

KB Complex
with 1.5 pood

It sucked. I was tired from the warm-up.

WOD
25 Hang Snatches, 45 lbs
25 Medicine Ball Cleans, 20lbs
25 Swings, 1.5 pood
10 Jingle Jangles
3 rounds in 13:21